The Single Greatest Investment You Can Possibly Make

Today I realized what self-worth means. Respect Is More Than a 7 Letter Word It doesn’t come from external sources (people, events, accomplishments etc.) It comes from no one actually. It comes from within. I’m sure we’ve all stumbled upon this cheesy advice at some point in our life. Even though this saying may be… [Read More]

Want to Get More Done in Less Time? Then Try Taking a Break

Credits: Ankush Gosain

In recent studies, Illinois psychology professor Alejandro Lleras, found that prolonged attention into a single task will hinder performance. The study concluded that the brain’s attentional resources decrease after a long period of focusing on a single task. Additionally, taking quick breaks in between your tasks allows you to reactivate your awareness and attention to… [Read More]