Edit Yourself: Workspace

Whether this is your desk at home or work; we all have a tendency to add clutter that ends up gathering dust. Crap for short. Whether it is piles of notes, papers, calendars, clips, candy, pens, reminders are spread everywhere. I used to horde things from the store to my desk. It just kept piling… [Read More]

How to Remove Distractions From Your Life

Distractions become a problem when it hinders the work we wish to do and removes our attention from what we value in our lives. Exercising, eating consciously, going out for a walk, losing out on spending time with the important people in our lives. Whatever we may want to do can be interrupted by continual… [Read More]

Letting Go of Expectations and Judgements

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“There is nothing either good or bad, but thinking makes it so.” – William Shakespeare A simple change in perspective can change our views on what is happening. When we judge something, we create false expectations of that something. We limit our own ability to experience, and our perspective on reality. Whenever something happens; our… [Read More]